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Tag: plant beased diet

Foods That Enhance Good Sleep and Waking Cycle

June 11, 2020 Kumi Voice

Practicing good sleep hygiene consists of not only following a nightly routine that promotes sound sleep but also understanding sleep hygiene practices through dietary choices.

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Caution: Avoid these foods!

April 23, 2020 Kumi Voice

Foods That Are Very Addictive and Should Be Avoided Three C’s – cheese, chocolate, and chips are the most preferred food of ever genre, undoubtedly.

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